Ginger Root

Root Ginger – Spicy, Aromatic and Zesty

Root ginger has a warm, pungent flavour with a zesty kick. It adds brightness and depth to both sweet and savoury dishes.

Nutritional info (per 100g serving):

• Calories: 80

• Carbohydrates: 18g

• Fibre: 2g – supports healthy digestion

• Protein: 1.8g

• Vitamin C: 5% of daily needs – supports immunity

• Potassium: 415mg – contributes to heart health

• Manganese: 30% of daily needs – supports metabolism and bone health

• Antioxidants: Naturally occurring compounds – support overall wellbeing

Serving ideas:

Peel and grate for marinades, stir-fries, teas, or baking. Slice or crush for sauces, soups, and curries, or roast with vegetables for a warming, aromatic flavour.

Spicy, aromatic, and full of zing – a versatile addition to any kitchen.

Origin: 

China