Fine Beans 150g

Fine Beans – Crisp, Sweet and Nutritious

Fine beans have slender, tender pods with a naturally sweet flavour and a satisfying crunch. Perfect as a side or in salads, stir-fries, and casseroles.

Nutritional info (per 100g serving):

• Calories: 31

• Carbohydrates: 7g

• Fibre: 3.4g – supports healthy digestion

• Protein: 1.8g

• Vitamin C: 20% of daily needs – supports immunity

• Potassium: 209mg – contributes to heart health

• Folate (B9): 10% of daily needs – supports cell growth

• Antioxidants: Including flavonoids – support overall wellbeing

Serving ideas:

Steam or blanch for a tender-crisp side, toss in stir-fries, or add to salads and casseroles. Also delicious roasted or sautéed with garlic and olive oil.

Crisp, sweet, and full of flavour – a versatile vegetable for any meal.

Origin:

Kenya