Cos Lettuce
£2.25
Cos Lettuce – Crunchy, Fresh and Mildly Sweet
Cos/Romaine lettuce has long, crisp leaves with a tender heart and mild, slightly sweet flavour. It adds freshness and crunch to salads, sandwiches, and wraps.
Nutritional info (per 100g serving):
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Calories: 17
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Carbohydrates: 3.3g
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Fibre: 2.1g – supports healthy digestion
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Protein: 1.2g
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Vitamin A: 174% of daily needs – supports vision and skin health
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Vitamin C: 15% of daily needs – supports immunity
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Folate (B9): 34% of daily needs – supports cell growth
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Potassium: 247mg – contributes to heart health
Serving ideas:
Use as a base for Caesar salads, layer in sandwiches and wraps, or grill the hearts for a warm, smoky side.
Crunchy, fresh, and mildly sweet – a salad essential with great texture and flavour.
Origin:
UK
