Tenderstem Broccoli

Tenderstem Broccoli: The Fancy, Flavour-Packed Green 🌿

Tenderstem broccoli is like broccoli's cooler, tastier cousin. With its sweet, mild flavour and delicate, tender stems, it's perfect for anything from quick stir-fries to fancy side dishes. Here’s the nutritional scoop:

• Calories: About 35 per 100 grams
• Carbohydrates: Roughly 6.6 grams
• Fibre: Approximately 2.6 grams, promoting digestive health
• Vitamin C: Around 60% of daily needs, boosting your immune system
• Vitamin K: About 24% of daily needs, important for bone health
• Folate: Essential for cell function, providing around 16% of daily needs
• Calcium: Approximately 47 mg, supporting strong bones

Add it to your meals for a nutritious boost and a splash of vibrant green!

Approximate Quantity:

200g pack

Origin:

Kenya