Tenderstem Broccoli 200g

Tenderstem Broccoli – Sweet, Tender and Nutritious

Tenderstem broccoli combines crisp stems with delicate florets and a naturally sweet, mild flavour. Quick to cook and packed with goodness, it’s perfect for a range of dishes.

Nutritional info (per 100g serving):

• Calories: 35

• Carbohydrates: 7g

• Fibre: 3g – supports healthy digestion

• Protein: 2.9g

• Vitamin C: 108% of daily needs – supports immunity

• Potassium: 320mg – contributes to heart health

• Vitamin K: 115% of daily needs – supports bone health

• Antioxidants: Including sulforaphane – support overall wellbeing

Serving ideas:

Steam, boil, or stir-fry for a tender side, roast for a caramelised flavour, or enjoy raw in salads. Also excellent lightly tossed with olive oil, garlic, or lemon.

Sweet, tender, and packed with nutrients – a versatile vegetable for any meal.

Origin:

Kenya