Red Grapes

Red Grapes: Sweet, Juicy, and Nutrient-Rich! 🍇

Red grapes are not just a delightful snack; they also come with a bunch of health benefits! Here’s the nutritional lowdown:

• Calories: About 104 per cup
• Carbohydrates: Roughly 27 grams, providing quick energy
• Fibre: Around 1.4 grams, aiding digestion
• Vitamin C: About 16% of daily needs, boosting your immune system
• Vitamin K: Around 18% of daily needs, important for bone health
• Antioxidants: Rich in resveratrol and flavonoids, which may support heart health and reduce inflammation

Whether you enjoy them fresh, in salads, or as juice, red grapes are a sweet, juicy treat that’s as good for you as it is tasty!

Approximate Quantity:

1 kg

Origin:

Italy