Mushrooms

Closed Cup Mushrooms – Mild, Tender and Versatile

Closed cup mushrooms have smooth white caps and a delicate, mild flavour. Their firm texture makes them perfect for everyday cooking or enjoying raw.

Nutritional info (per 100g serving):

• Calories: 22

• Carbohydrates: 3.3g

• Fibre: 1g – supports healthy digestion

• Protein: 3.1g

• Vitamin D: Contributes to bone and immune health

• Potassium: 350mg – supports heart health

• B Vitamins: Including B2 and B3 – support energy metabolism

• Antioxidants: Including selenium – support overall wellbeing

Serving ideas:

Slice raw into salads, sauté with butter and herbs, or add to omelettes, stir-fries, and sauces. Also great roasted, grilled, or stuffed.

Mild, tender, and versatile – a classic ingredient for any meal.

Origin:

Norfolk