Mixed Chillies

Red and Green Chillies – Fiery, Flavourful and Vibrant

Red and green chillies add heat, colour, and a burst of flavour to dishes. Green chillies offer a fresh, sharp spice, while red chillies are slightly sweeter and more rounded in flavour.

Nutritional info (per 100g serving):

• Calories: 40

• Carbohydrates: 9g

• Fibre: 1.5g – supports healthy digestion

• Protein: 2g

• Vitamin C: 240% of daily needs – supports immunity

• Potassium: 320mg – contributes to heart health

• Vitamin A: 10% of daily needs – supports vision

• Capsaicin: The natural compound that gives chillies their heat – supports metabolism

Serving ideas:

Use fresh in curries, stir-fries, sauces, or salads to add spice and depth. Roast or pickle for a milder flavour, or finely slice as a garnish for extra heat.

Fiery, flavourful, and vibrant – perfect for adding warmth to any dish.

Origin:

Dutch