Leeks 750g
£3.25
£3.25
Amount
Leeks – Mild, Sweet and Aromatic
Leeks have a subtle, sweet onion flavour and tender texture. Perfect for soups, stews, and sautés, they add depth and aroma to a wide range of dishes.
Nutritional info (per 100g serving):
-
Calories: 61
-
Carbohydrates: 14g
-
Fibre: 1.8g – supports healthy digestion
-
Protein: 1.5g
-
Vitamin C: 20% of daily needs – supports immunity
-
Potassium: 180mg – contributes to heart health
-
Folate (B9): 16% of daily needs – supports cell growth
-
Antioxidants: Rich in flavonoids – support overall wellbeing
Serving ideas:
Slice and sauté for a base in soups, stews, or risottos, or roast alongside other vegetables. Also excellent in tarts, quiches, or creamy leek and potato dishes.
Mild, sweet, and full of flavour – a versatile addition to any meal.
Origin:
UK, Dutch, Spain