Celery

Celery – Crisp, Fresh and Fragrant

Celery has crunchy, pale green stalks with a clean, refreshing flavour and subtle aroma. A classic ingredient for soups, salads, and snacks.

Nutritional info (per 100g serving):

• Calories: 14

• Carbohydrates: 3g

• Fibre: 1.6g – supports healthy digestion

• Protein: 0.7g

• Vitamin C: 5% of daily needs – supports immunity

• Potassium: 260mg – contributes to heart health

• Folate (B9): 8% of daily needs – supports cell growth

• Antioxidants: Including flavonoids – support overall wellbeing

Serving ideas:

Enjoy raw with dips or in salads for crunch, add to soups and stews for flavour, or sauté as a base for sauces and casseroles.

Crisp, fresh, and fragrant – a versatile staple for everyday cooking.

Origin:

Norfolk/Spain