Baby Leaf Salad Mix

Mixed Baby Leaf: The Fresh, Crunchy Blend! 🥗

Mixed baby leaf is a vibrant assortment of young greens that adds freshness and flavour to any dish. Here’s a quick look at their nutritional profile:

• Calories: About 20-25 per 100 grams
• Carbohydrates: Roughly 3-4 grams
• Fibre: Approximately 1-2 grams, aiding digestion
• Vitamin A: Provides around 80-100% of daily needs, great for eye health
• Vitamin C: About 15-30% of daily needs, boosting your immune system
• Vitamin K: Essential for bone health, providing significant amounts
• Folate: Important for cell health, contributing to around 25% of daily needs

Mixed baby leaf is incredibly versatile! Use it as a base for salads, toss it into sandwiches, or add it to smoothies for a nutrient boost. It can also be lightly sautéed or used as a garnish for various dishes. With its tender texture and mild flavour, mixed baby leaf is a delicious way to incorporate more greens into your diet!

Amount:

250g pack

Origin:

Uk / Italy