Sweet Potatoes 1kg

Sweet Potatoes – Naturally Sweet and Nutritious

Sweet potatoes are packed with flavour and vibrant colour, offering a soft, creamy texture when cooked. Their natural sweetness makes them a delicious and healthy alternative to regular potatoes.

Nutritional info (per 150g serving):

• Calories: 135

• Carbohydrates: 31g

• Fibre: 4g – supports healthy digestion

• Protein: 3g

• Vitamin A: Over 200% of daily needs – promotes good vision and skin health

• Vitamin C: 25% of daily needs – supports the immune system

• Potassium: 440mg – helps maintain heart health

• Vitamin B6: 15% of daily needs – supports metabolism

Serving ideas:

Roast for a caramelised flavour, mash for a smooth side dish, or cut into wedges for homemade fries. Great in soups, curries, or baked whole with butter and herbs.

Naturally sweet, full of goodness, and a versatile favourite for any season.

Origin:

Egypt or USA