Shallots 1kg
Shallots – Delicate, Sweet and Fragrant
Shallots offer a finer, milder flavour than regular onions, with a subtle sweetness that enhances both savoury and rich dishes. Their tender texture makes them a favourite among chefs.
Nutritional info (per 100g serving):
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Calories: 72
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Carbohydrates: 17g
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Fibre: 2.5g – supports digestion
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Protein: 2.5g
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Vitamin C: 12% of daily needs – supports immune health
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Potassium: 330mg – helps maintain normal blood pressure
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Folate (B9): 6% of daily needs – supports cell health
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Antioxidants: Naturally rich in flavonoids and polyphenols – promote overall wellbeing
Serving ideas:
Finely dice for sauces, dressings, and vinaigrettes, or roast whole for a caramelised sweetness. Perfect for casseroles, stews, and gourmet dishes where gentle onion flavour is desired.
Refined, aromatic, and naturally sweet – the chef’s choice for subtle flavour.
Origin:
French