Red Cabbage

Red Cabbage – Crisp, Colourful and Sweet

Red cabbage has deep purple leaves with a mild, slightly sweet flavour. Its vibrant colour and firm texture make it perfect for both raw and cooked dishes.

Nutritional info (per 100g serving):

• Calories: 31

• Carbohydrates: 7g

• Fibre: 2.5g – supports healthy digestion

• Protein: 1.4g

• Vitamin C: 57% of daily needs – supports immunity

• Potassium: 243mg – contributes to heart health

• Folate (B9): 12% of daily needs – supports cell growth

• Antioxidants: Rich in anthocyanins – support overall wellbeing

Serving ideas:

Shred raw for salads or slaws, braise for a tender side, or add to soups, stews, and stir-fries. Delicious pickled, roasted, or combined with apples for a sweet-savory dish.

Crisp, colourful, and full of flavour – a vibrant addition to any meal.

Origin:

UK