Chestnut Mushrooms

Chestnut Mushrooms: Earthy Flavor in Every Bite! 🍄

Chestnut mushrooms, also known as cremini mushrooms, are a delicious and versatile addition to any dish. Here’s a quick look at their nutritional profile:

• Calories: About 50 per 100 grams
• Carbohydrates: Roughly 8 grams
• Fibre: Approximately 3 grams, promoting digestive health
• Protein: About 3 grams, a good plant-based protein source
• Vitamin D: Provides around 15% of daily needs when exposed to sunlight, important for bone health
• B Vitamins: Rich in B vitamins, including riboflavin, niacin, and pantothenic acid, which help with energy metabolism
• Selenium: Approximately 9% of daily needs, an antioxidant that supports the immune system

Chestnut mushrooms are incredibly versatile! Use them in stir-fries, soups, pasta dishes, or risottos for an earthy flavour and meaty texture. They can be sautéed, grilled, or roasted to bring out their natural sweetness. Whether you’re making a hearty stew or a light salad, chestnut mushrooms are a fantastic way to add depth and nutrition to your meals!

Approximate Amount: 

1 kg

Origin:

Norfolk / Dutch