Celeriac

Celeriac – Nutty, Aromatic and Versatile

Celeriac, also known as celery root, has a delicate, nutty flavour with subtle celery notes. Its firm texture makes it ideal for mashing, roasting, or adding to soups and stews.

Nutritional info (per 100g serving):

• Calories: 42

• Carbohydrates: 9g

• Fibre: 1.8g – supports healthy digestion

• Protein: 1.5g

• Vitamin C: 30% of daily needs – supports immunity

• Potassium: 300mg – helps maintain heart health

• Vitamin B6: 6% of daily needs – supports metabolism

• Phosphorus: 5% of daily needs – contributes to bone health

Serving ideas:

Peel and roast for a caramelised side, mash with butter or cream for a smooth dish, or dice for soups, stews, and gratins. Works well in purees or combined with other root vegetables.

Nutty, aromatic, and full of flavour – a versatile staple for hearty meals.

Origin:

UK