Baby Sweetcorn

Baby Corn: Crunchy, Sweet, and Nutritious! 🌽

Baby corn is a delightful vegetable that brings a sweet crunch to your dishes! 

• Calories: About 26 per 100 grams
• Carbohydrates: Roughly 5.6 grams
• Fibre: Approximately 1.2 grams, aiding digestion
• Vitamin C: Around 20% of daily needs, boosting your immune system
• Vitamin A: Important for vision and skin health, providing about 4% of daily needs
• Potassium: Approximately 200 mg, supporting heart health
• Folate: Essential for cell function, offering about 5% of daily needs

Baby corn is incredibly versatile! You can toss it in stir-fries, salads, or soups, or even grill it for a sweet side dish. With its tender texture and mild flavour, baby corn adds a unique touch to any meal! Enjoy this little veggie for a healthy and delicious crunch!

Approximate Quantity:

150g pack

Origin:

Thailand