Baby Sweetcorn
£1.99
Quantity
£1.99
Baby Corn: Crunchy, Sweet, and Nutritious! 🌽
Baby corn is a delightful vegetable that brings a sweet crunch to your dishes! Here’s a quick look at its nutritional benefits:
- Calories: About 26 per 100 grams
- Carbohydrates: Roughly 5.6 grams
- Fibre: Approximately 1.2 grams, aiding digestion
- Vitamin C: Around 20% of daily needs, boosting your immune system
- Vitamin A: Important for vision and skin health, providing about 4% of daily needs
- Potassium: Approximately 200 mg, supporting heart health
- Folate: Essential for cell function, offering about 5% of daily needs
Baby corn is incredibly versatile! You can toss it in stir-fries, salads, or soups, or even grill it for a sweet side dish. With its tender texture and mild flavour, baby corn adds a unique touch to any meal! Enjoy this little veggie for a healthy and delicious crunch!
Approximate Quantity:
150g pack
Origin:
Thailand