Brussel Sprouts

Brussels Sprouts: Small Veggies, Big Nutrition! 🥬

Brussels sprouts are little green powerhouses that pack a serious nutrient punch! Here’s what’s inside:

• Calories: Only about 38 per cup
• Fibre: Roughly 3 grams per cup, keeping digestion on track
• Vitamin C: Over 80% of daily needs – amazing for immune health!
• Vitamin K: Over 150% of daily value for bone health and blood clotting
• Antioxidants: Contains kaempferol, which fights inflammation and boosts cell health
• Folate: Important for cell function and development, especially during pregnancy

Whether you roast, sauté, or steam them, Brussels sprouts are a tasty, low-calorie way to load up on vitamins and fibre. Give these mini cabbages a try – your body will thank you!

This product is only available for collection or delivery from 15th of December.

Approximate weight:

1 stalk or 1kg

Origin:

UK