White Garlic Bulb

Garlic – Bold, Aromatic and Full of Goodness

Garlic is one of the most essential ingredients in cooking, prized for its rich aroma and distinctive flavour. It enhances savoury dishes and adds depth to cuisines from around the world.

Nutritional info (per 100g serving):

• Calories: 149

• Carbohydrates: 33g

• Fibre: 2.1g – supports digestion

• Protein: 6.4g

• Vitamin C: 31% of daily needs – helps maintain immune health

• Potassium: 400mg – supports heart function

• Vitamin B6: 60% of daily needs – supports energy metabolism

• Sulphur Compounds: Including allicin – known for natural antibacterial properties

Serving ideas:

Crush, chop, or roast to release its full flavour. Perfect in sauces, marinades, roasts, and stir-fries, or spread roasted for a mellow, nutty taste.

Aromatic, versatile, and packed with flavour – a true kitchen essential.

Origin:

France